Black Oynx
The specialist team at Black Onyx are standing by to help with your fitness transformation!
We work by our definition: 'Black Onyx aids the development of emotional and physical strength and stamina'.
Do you have a busy schedule and want to work out when it's convenient to you.. not someone else?
Are you tired of covering the huge expense of a personal trainer at your local gym?
Or, you don't ... Read More
Specialities: Nutrition, Pre & Post Natal, Strength Training/Conditioning, Weightlifting, Weight Loss
The specialist team at Black Onyx are standing by to help with your fitness transformation!
We work by our definition: 'Black Onyx aids the development of emotional and physical strength and stamina'.
Do you have a busy schedule and want to work out when it's convenient to you.. not someone else?
Are you tired of covering the huge expense of a personal trainer at your local gym?
Or, you don't feel comfortable enough to go to the gym just yet?
Black Onyx have years of experience in all areas of health and fitness. Specialist skills of the team include:
-Nutrition/ Dietary habits
-Female specific nutrition
-Bespoke training programmes
- Healthy lifestyle
- Interval training protocols
- Pre and Post Natal
- Supplementation expertise
- Training volume expertise
- Training recovery and energy enhancements
- Rehab/Injury expertise
Every package comes with:
-Your own coach
-Weekly accountability progress reports
-Direct WhatsApp communication
-Programme enhancements and adjustments as and when needed
-Detailed and bespoke training programmes
-Detailed and bespoke nutrition programmes
-Supplementation advice and guidelines.
Let's get started!